| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 8.1 | miles | 8.1 | Sunday, May 30 2021 |
| Weightlifting | 40 | minutes | 1.3 | Friday, May 28 2021 |
| Running | 3.25 | miles | 3.3 | Friday, May 28 2021 |
| Running | 3.5 | miles | 3.5 | Thursday, May 27 2021 |
| Crossfit | 40 | minutes | 2.7 | Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 7.5 | miles | 6.2 | Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 9 | miles | 7.5 | Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 8 | miles | 6.6 | Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 5 | miles | 4.2 | Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Tuesday, May 18 2021 |
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