| Walking |
5 |
miles |
5.0 |
Monday, May 31 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 30 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 29 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 28 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 27 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 26 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 25 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 22 2021 |
| Basketball |
165 |
minutes |
8.3 |
Saturday, May 22 2021 |
| Football (not fantasy) |
135 |
minutes |
4.5 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
2.2 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 20 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 20 2021 |
| Running |
5 |
miles |
5.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 17 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
2.4 |
miles |
0.8 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 10 2021 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 10 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Saturday, May 08 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Thursday, May 06 2021 |
| Soccer |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Monday, May 03 2021 |
