| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.43 |
miles |
13.6 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.82 |
miles |
12.3 |
Monday, May 24 2021 |
| Gardening/Yard Work |
284 |
minutes |
9.4 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.67 |
miles |
0.8 |
Friday, May 21 2021 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 19 2021 |
| Mowing the Lawn |
80 |
minutes |
1.2 |
Wednesday, May 19 2021 |
| Walking |
3.76 |
miles |
3.8 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.89 |
miles |
18.2 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.14 |
miles |
16.7 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30.13 |
miles |
25.0 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.21 |
miles |
7.6 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, May 08 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 06 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Tuesday, May 04 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Monday, May 03 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 02 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.28 |
miles |
11.0 |
Saturday, May 01 2021 |
