| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 30 2024 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 30 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Walking |
4.9 |
miles |
4.9 |
Monday, May 27 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 26 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 24 2024 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Thursday, May 23 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Wednesday, May 22 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Monday, May 20 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 18 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 16 2024 |
| Stairstepper (machine, consistent) |
4 |
miles |
2.8 |
Wednesday, May 15 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 13 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 12 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
1.8 |
Friday, May 10 2024 |
| Walking |
5.98 |
miles |
6.0 |
Thursday, May 09 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Walking |
5.5 |
miles |
5.5 |
Monday, May 06 2024 |
| Walking |
5.94 |
miles |
5.9 |
Friday, May 03 2024 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 01 2024 |
