| Steps |
8,260 |
steps |
4.1 |
Wednesday, May 31 2023 |
| Steps |
4,300 |
steps |
2.2 |
Tuesday, May 30 2023 |
| Skate/Longboarding |
40 |
minutes |
1.8 |
Tuesday, May 30 2023 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 29 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Sunday, May 28 2023 |
| Steps |
2,000 |
steps |
1.0 |
Sunday, May 28 2023 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 27 2023 |
| Disc Golf |
120 |
minutes |
6.0 |
Saturday, May 27 2023 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 25 2023 |
| Skate/Longboarding |
10 |
minutes |
0.4 |
Thursday, May 25 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Wednesday, May 24 2023 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 24 2023 |
| Steps |
2,450 |
steps |
1.2 |
Tuesday, May 23 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Tuesday, May 23 2023 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 23 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Monday, May 22 2023 |
| Steps |
4,200 |
steps |
2.1 |
Monday, May 22 2023 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 21 2023 |
| Steps |
5,200 |
steps |
2.6 |
Saturday, May 20 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.1 |
miles |
0.8 |
Friday, May 19 2023 |
| Steps |
3,300 |
steps |
1.7 |
Friday, May 19 2023 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 18 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
390 |
minutes |
12.9 |
Wednesday, May 17 2023 |
| Steps |
2,300 |
steps |
1.2 |
Tuesday, May 16 2023 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 15 2023 |
| Steps |
4,200 |
steps |
2.1 |
Monday, May 15 2023 |
| Steps |
3,800 |
steps |
1.9 |
Sunday, May 14 2023 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 13 2023 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Saturday, May 13 2023 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 12 2023 |
| Disc Golf |
120 |
minutes |
6.0 |
Friday, May 12 2023 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 11 2023 |
| Steps |
4,079 |
steps |
2.0 |
Wednesday, May 10 2023 |
| Steps |
4,522 |
steps |
2.3 |
Tuesday, May 09 2023 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 08 2023 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 08 2023 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 07 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Steps |
5,239 |
steps |
2.6 |
Sunday, May 07 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Saturday, May 06 2023 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 06 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Treadmill on Incline (Steep) |
10 |
minutes |
1.3 |
Saturday, May 06 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Steps |
4,721 |
steps |
2.4 |
Friday, May 05 2023 |
| Housework |
30 |
minutes |
0.8 |
Friday, May 05 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Friday, May 05 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Steps |
8,313 |
steps |
4.2 |
Thursday, May 04 2023 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Wednesday, May 03 2023 |
| Steps |
13,703 |
steps |
6.9 |
Wednesday, May 03 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Wednesday, May 03 2023 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Housework |
30 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Steps |
4,079 |
steps |
2.0 |
Tuesday, May 02 2023 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Monday, May 01 2023 |
| Steps |
4,466 |
steps |
2.2 |
Monday, May 01 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.08 |
miles |
0.8 |
Monday, May 01 2023 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 01 2023 |
