| Steps |
7,000 |
steps |
3.5 |
Saturday, May 30 2026 |
| Backpacking |
72 |
minutes |
3.6 |
Friday, May 29 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
1.7 |
miles |
0.7 |
Friday, May 29 2026 |
| Steps |
9,300 |
steps |
4.7 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 28 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 27 2026 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 26 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
11,000 |
steps |
5.5 |
Monday, May 25 2026 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Tennis |
60 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 23 2026 |
| Running |
1.47 |
miles |
1.5 |
Saturday, May 23 2026 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 22 2026 |
| Steps |
4,700 |
steps |
2.4 |
Thursday, May 21 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Steps |
5,560 |
steps |
2.8 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Steps |
6,300 |
steps |
3.2 |
Tuesday, May 19 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
1.72 |
miles |
0.7 |
Monday, May 18 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
1.93 |
miles |
0.8 |
Monday, May 18 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, May 18 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 18 2026 |
| Running |
1.8 |
miles |
1.8 |
Monday, May 18 2026 |
| Steps |
5,900 |
steps |
3.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 16 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
16.2 |
miles |
6.3 |
Friday, May 15 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 15 2026 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 14 2026 |
| Golf (NO cart) |
6 |
holes |
1.3 |
Thursday, May 14 2026 |
| Auto/Aircraft Maintenance |
180 |
minutes |
5.9 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
4.25 |
miles |
1.4 |
Wednesday, May 13 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 13 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 12 2026 |
| Steps |
12,000 |
steps |
6.0 |
Monday, May 11 2026 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 09 2026 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 09 2026 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 07 2026 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 07 2026 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 06 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Steps |
5,200 |
steps |
2.6 |
Tuesday, May 05 2026 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Running |
3.14 |
miles |
3.1 |
Monday, May 04 2026 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 04 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 03 2026 |
| Running |
4.1 |
miles |
4.1 |
Saturday, May 02 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 02 2026 |
| Running |
3.14 |
miles |
3.1 |
Friday, May 01 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 01 2026 |
