| Steps |
12,000 |
steps |
6.0 |
Monday, May 11 2026 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 10 2026 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 09 2026 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 07 2026 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 07 2026 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 06 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Steps |
5,200 |
steps |
2.6 |
Tuesday, May 05 2026 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 04 2026 |
| Running |
3.14 |
miles |
3.1 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 03 2026 |
| Running |
4.1 |
miles |
4.1 |
Saturday, May 02 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 02 2026 |
| Running |
3.14 |
miles |
3.1 |
Friday, May 01 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 01 2026 |
