17.4 total miles

Activity Amount Unit Miles Date Completed
Weightlifting 45 minutes 1.5 Monday, May 10 2021
Housework- cleaning etc. (High Intensity) 100 minutes 2.5 Sunday, May 09 2021
Walking 5.9 miles 5.9 Saturday, May 08 2021
Walking 2 miles 2.0 Friday, May 07 2021
Weightlifting 55 minutes 1.8 Thursday, May 06 2021
Sprint / Interval Running 25 minutes 1.7 Tuesday, May 04 2021
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, May 03 2021