| Running |
10 |
miles |
10.0 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 31 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 30 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Sunday, May 30 2021 |
| Running |
18.3 |
miles |
18.3 |
Saturday, May 29 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 28 2021 |
| Running |
6 |
miles |
6.0 |
Friday, May 28 2021 |
| Running |
5 |
miles |
5.0 |
Thursday, May 27 2021 |
| Running |
11 |
miles |
11.0 |
Wednesday, May 26 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 24 2021 |
| Running |
9 |
miles |
9.0 |
Monday, May 24 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Running |
22 |
miles |
22.0 |
Saturday, May 22 2021 |
| Swimming |
3,367 |
yards |
8.4 |
Friday, May 21 2021 |
| Running |
7 |
miles |
7.0 |
Thursday, May 20 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 19 2021 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 19 2021 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 18 2021 |
| Running |
7.75 |
miles |
7.8 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Mountain Running (Intense) |
46 |
minutes |
6.0 |
Sunday, May 16 2021 |
| Running |
20 |
miles |
20.0 |
Saturday, May 15 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 14 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Thursday, May 13 2021 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 12 2021 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| Running |
7 |
miles |
7.0 |
Monday, May 10 2021 |
| Steps |
15,217 |
steps |
7.6 |
Sunday, May 09 2021 |
| Running |
15 |
miles |
15.0 |
Saturday, May 08 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 07 2021 |
| Running |
1 |
miles |
1.0 |
Friday, May 07 2021 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 06 2021 |
| Running |
6.9 |
miles |
6.9 |
Thursday, May 06 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 05 2021 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 04 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 03 2021 |
| Running |
11.8 |
miles |
11.8 |
Sunday, May 02 2021 |
| Running |
10 |
miles |
10.0 |
Saturday, May 01 2021 |
