| Walking |
5 |
miles |
5.0 |
Saturday, May 20 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 19 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 18 2023 |
| Walking |
6.6 |
miles |
6.6 |
Wednesday, May 17 2023 |
| AirDyne / Assault bike workout |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 16 2023 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 15 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 14 2023 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 13 2023 |
| Walking |
4.25 |
miles |
4.3 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Friday, May 12 2023 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 11 2023 |
| Hiking (day hike, light pack) flat/undulating |
254 |
minutes |
12.7 |
Tuesday, May 09 2023 |
| Hiking (day hike, light pack) flat/undulating |
205 |
minutes |
10.3 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) flat/undulating |
215 |
minutes |
10.8 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) flat/undulating |
210 |
minutes |
10.5 |
Saturday, May 06 2023 |
| Walking |
1.65 |
miles |
1.7 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 04 2023 |
| AirDyne / Assault bike workout |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Stairstepper (machine, consistent) |
2.85 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Stairstepper (machine, consistent) |
2.85 |
miles |
2.0 |
Monday, May 01 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 01 2023 |
