Weightlifting |
30 |
minutes |
1.0 |
Monday, May 31 2021 |
Walking |
1.89 |
miles |
1.9 |
Monday, May 31 2021 |
Housework |
120 |
minutes |
3.0 |
Monday, May 31 2021 |
Walking |
3.08 |
miles |
3.1 |
Sunday, May 30 2021 |
Steps |
2,831 |
steps |
1.4 |
Saturday, May 29 2021 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Saturday, May 29 2021 |
Steps |
1,973 |
steps |
1.0 |
Friday, May 28 2021 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Friday, May 28 2021 |
Steps |
1,108 |
steps |
0.6 |
Thursday, May 27 2021 |
Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 27 2021 |
Walking |
3.44 |
miles |
3.4 |
Wednesday, May 26 2021 |
Hiking (day hike, light pack) elevation gain |
97 |
minutes |
6.5 |
Wednesday, May 26 2021 |
Running |
2.43 |
miles |
2.4 |
Wednesday, May 26 2021 |
Steps |
6,449 |
steps |
3.2 |
Tuesday, May 25 2021 |
Steps |
11,586 |
steps |
5.8 |
Monday, May 24 2021 |
Steps |
7,456 |
steps |
3.7 |
Sunday, May 23 2021 |
Steps |
4,277 |
steps |
2.1 |
Saturday, May 22 2021 |
Steps |
906 |
steps |
0.5 |
Friday, May 21 2021 |
Steps |
625 |
steps |
0.3 |
Thursday, May 20 2021 |
Steps |
3,255 |
steps |
1.6 |
Wednesday, May 19 2021 |
Stairs (steady, up and down) |
1 |
minutes |
0.1 |
Tuesday, May 18 2021 |
Stairs (steady, up and down) |
16 |
minutes |
1.6 |
Tuesday, May 18 2021 |
Steps |
5,348 |
steps |
2.7 |
Tuesday, May 18 2021 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Monday, May 17 2021 |
Steps |
18,473 |
steps |
9.2 |
Monday, May 17 2021 |
Steps |
7,059 |
steps |
3.5 |
Sunday, May 16 2021 |
Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Sunday, May 16 2021 |
Steps |
1,000 |
steps |
0.5 |
Saturday, May 15 2021 |
Steps |
6,968 |
steps |
3.5 |
Friday, May 14 2021 |
Stairs (steady, up and down) |
9 |
minutes |
0.9 |
Friday, May 14 2021 |
Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Thursday, May 13 2021 |
Steps |
4,475 |
steps |
2.2 |
Thursday, May 13 2021 |
Stairs (steady, up and down) |
1 |
minutes |
0.1 |
Wednesday, May 12 2021 |
Steps |
1,393 |
steps |
0.7 |
Wednesday, May 12 2021 |
Steps |
1,070 |
steps |
0.5 |
Tuesday, May 11 2021 |
Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Monday, May 10 2021 |
Steps |
3,387 |
steps |
1.7 |
Monday, May 10 2021 |
Stairs (steady, up and down) |
7 |
minutes |
0.7 |
Sunday, May 09 2021 |
Steps |
4,492 |
steps |
2.3 |
Sunday, May 09 2021 |
Steps |
4,411 |
steps |
2.2 |
Saturday, May 08 2021 |
Steps |
2,332 |
steps |
1.2 |
Friday, May 07 2021 |
Steps |
386 |
steps |
0.2 |
Thursday, May 06 2021 |
Running |
0.55 |
miles |
0.6 |
Wednesday, May 05 2021 |
Walking |
2.99 |
miles |
3.0 |
Wednesday, May 05 2021 |
Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 04 2021 |
Walking |
1.88 |
miles |
1.9 |
Tuesday, May 04 2021 |
Water Aerobics |
140 |
minutes |
7.0 |
Monday, May 03 2021 |
Biking on Road (pavement or stationary bike) |
3.31 |
miles |
1.1 |
Monday, May 03 2021 |
Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
Walking |
2.88 |
miles |
2.9 |
Sunday, May 02 2021 |
Running |
1.45 |
miles |
1.5 |
Saturday, May 01 2021 |
Walking |
3.47 |
miles |
3.5 |
Saturday, May 01 2021 |