| Steps |
4,463 |
steps |
2.2 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Sunday, May 30 2021 |
| Weightlifting |
80 |
minutes |
2.6 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Sunday, May 30 2021 |
| Steps |
5,808 |
steps |
2.9 |
Sunday, May 30 2021 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 30 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
21 |
minutes |
0.7 |
Saturday, May 29 2021 |
| Walking |
7.19 |
miles |
7.2 |
Saturday, May 29 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 29 2021 |
| Steps |
3,518 |
steps |
1.8 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 28 2021 |
| Steps |
3,851 |
steps |
1.9 |
Friday, May 28 2021 |
| Walking |
8.92 |
miles |
8.9 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Thursday, May 27 2021 |
| Steps |
3,691 |
steps |
1.9 |
Thursday, May 27 2021 |
| Steps |
8,915 |
steps |
4.5 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
23.25 |
miles |
7.7 |
Wednesday, May 26 2021 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 26 2021 |
| Weightlifting |
53 |
minutes |
1.8 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
24 |
minutes |
0.8 |
Wednesday, May 26 2021 |
| Walking |
10.99 |
miles |
11.0 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
21 |
minutes |
0.7 |
Tuesday, May 25 2021 |
| Yoga (light) |
17 |
minutes |
0.4 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 25 2021 |
| Steps |
5,532 |
steps |
2.8 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Monday, May 24 2021 |
| Steps |
5,200 |
steps |
2.6 |
Monday, May 24 2021 |
| Steps |
4,361 |
steps |
2.2 |
Sunday, May 23 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
23 |
minutes |
0.8 |
Sunday, May 23 2021 |
| Steps |
6,366 |
steps |
3.2 |
Saturday, May 22 2021 |
| Swimming |
1,340 |
yards |
3.4 |
Saturday, May 22 2021 |
| Walking |
3.05 |
miles |
3.1 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
18 |
minutes |
0.6 |
Friday, May 21 2021 |
| Steps |
7,275 |
steps |
3.6 |
Friday, May 21 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 21 2021 |
| Walking |
4.66 |
miles |
4.7 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
15.75 |
miles |
5.2 |
Thursday, May 20 2021 |
| Steps |
5,974 |
steps |
3.0 |
Thursday, May 20 2021 |
| Walking |
5.91 |
miles |
5.9 |
Thursday, May 20 2021 |
| Yoga (light) |
26 |
minutes |
0.7 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
19 |
minutes |
0.6 |
Thursday, May 20 2021 |
| Steps |
3,780 |
steps |
1.9 |
Wednesday, May 19 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 19 2021 |
| Walking |
3.58 |
miles |
3.6 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
19.5 |
minutes |
0.6 |
Wednesday, May 19 2021 |
| Steps |
3,497 |
steps |
1.8 |
Tuesday, May 18 2021 |
| Walking |
3.39 |
miles |
3.4 |
Tuesday, May 18 2021 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
16.25 |
miles |
5.4 |
Tuesday, May 18 2021 |
| Steps |
5,521 |
steps |
2.8 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Monday, May 17 2021 |
| Weightlifting |
42 |
minutes |
1.4 |
Monday, May 17 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 17 2021 |
| Boxing/Sparring |
9 |
minutes |
0.9 |
Monday, May 17 2021 |
| Walking |
4.29 |
miles |
4.3 |
Monday, May 17 2021 |
| Steps |
6,983 |
steps |
3.5 |
Sunday, May 16 2021 |
| Boxing/Sparring |
8 |
minutes |
0.8 |
Sunday, May 16 2021 |
| Yoga (light) |
18 |
minutes |
0.5 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
21 |
minutes |
0.7 |
Sunday, May 16 2021 |
| Walking |
5.54 |
miles |
5.5 |
Sunday, May 16 2021 |
| Housework |
300 |
minutes |
7.5 |
Sunday, May 16 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 15 2021 |
| Walking |
5.09 |
miles |
5.1 |
Saturday, May 15 2021 |
| Steps |
8,133 |
steps |
4.1 |
Saturday, May 15 2021 |
| Housework |
270 |
minutes |
6.8 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
0.6 |
Saturday, May 15 2021 |
| Steps |
3,439 |
steps |
1.7 |
Friday, May 14 2021 |
| Walking |
7.45 |
miles |
7.5 |
Friday, May 14 2021 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 13 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Steps |
4,445 |
steps |
2.2 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Walking |
2.14 |
miles |
2.1 |
Wednesday, May 12 2021 |
| Steps |
6,572 |
steps |
3.3 |
Wednesday, May 12 2021 |
| Walking |
3.48 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Tuesday, May 11 2021 |
| Yoga (light) |
24 |
minutes |
0.6 |
Tuesday, May 11 2021 |
| Steps |
3,154 |
steps |
1.6 |
Tuesday, May 11 2021 |
| Steps |
3,822 |
steps |
1.9 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
8.25 |
miles |
2.8 |
Monday, May 10 2021 |
| Walking |
4.27 |
miles |
4.3 |
Monday, May 10 2021 |
| Boxing/Sparring |
13 |
minutes |
1.3 |
Monday, May 10 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
13 |
minutes |
0.4 |
Monday, May 10 2021 |
| Steps |
4,428 |
steps |
2.2 |
Sunday, May 09 2021 |
| Walking |
12.86 |
miles |
12.9 |
Sunday, May 09 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
13 |
minutes |
0.4 |
Saturday, May 08 2021 |
| Walking |
3.87 |
miles |
3.9 |
Saturday, May 08 2021 |
| Steps |
6,451 |
steps |
3.2 |
Saturday, May 08 2021 |
| Walking |
0.74 |
miles |
0.7 |
Friday, May 07 2021 |
| Steps |
5,366 |
steps |
2.7 |
Friday, May 07 2021 |
| Walking |
4.18 |
miles |
4.2 |
Friday, May 07 2021 |
| Yoga (moderate) |
12 |
minutes |
0.5 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Friday, May 07 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Steps |
4,358 |
steps |
2.2 |
Thursday, May 06 2021 |
| Walking |
5.49 |
miles |
5.5 |
Thursday, May 06 2021 |
| Boxing/Sparring |
14 |
minutes |
1.4 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
12.5 |
minutes |
0.4 |
Thursday, May 06 2021 |
| Steps |
2,964 |
steps |
1.5 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
16.5 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Wednesday, May 05 2021 |
| Walking |
2.21 |
miles |
2.2 |
Wednesday, May 05 2021 |
| Walking |
5.31 |
miles |
5.3 |
Tuesday, May 04 2021 |
| Steps |
3,605 |
steps |
1.8 |
Tuesday, May 04 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
15.5 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Steps |
2,320 |
steps |
1.2 |
Monday, May 03 2021 |
| Walking |
7.78 |
miles |
7.8 |
Monday, May 03 2021 |
| Walking |
6.03 |
miles |
6.0 |
Sunday, May 02 2021 |
| Walking |
0.71 |
miles |
0.7 |
Sunday, May 02 2021 |
| Weightlifting |
55 |
minutes |
1.8 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
15.5 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Steps |
6,650 |
steps |
3.3 |
Saturday, May 01 2021 |
| Boxing/Sparring |
13 |
minutes |
1.3 |
Saturday, May 01 2021 |
| Walking |
11.65 |
miles |
11.7 |
Saturday, May 01 2021 |
| Yoga (light) |
29 |
minutes |
0.7 |
Saturday, May 01 2021 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Saturday, May 01 2021 |
