| Biking on Road (pavement or stationary bike) |
20.11 |
miles |
6.7 |
Monday, May 30 2022 |
| Walking |
7.93 |
miles |
7.9 |
Sunday, May 29 2022 |
| Steps |
5,310 |
steps |
2.7 |
Sunday, May 29 2022 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.4 |
miles |
10.3 |
Saturday, May 28 2022 |
| Steps |
7,228 |
steps |
3.6 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Walking |
4.7 |
miles |
4.7 |
Friday, May 27 2022 |
| Walking |
4.7 |
miles |
4.7 |
Friday, May 27 2022 |
| Steps |
2,748 |
steps |
1.4 |
Thursday, May 26 2022 |
| Steps |
3,317 |
steps |
1.7 |
Wednesday, May 25 2022 |
| Steps |
4,717 |
steps |
2.4 |
Tuesday, May 24 2022 |
| Walking |
5.01 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Walking |
4.52 |
miles |
4.5 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 23 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Walking |
4.18 |
miles |
4.2 |
Sunday, May 22 2022 |
| Steps |
0.08 |
steps |
0.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Yoga (Low Intensity) |
38 |
minutes |
1.0 |
Friday, May 20 2022 |
| Steps |
12,812 |
steps |
6.4 |
Friday, May 20 2022 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Thursday, May 19 2022 |
| Steps |
4,638 |
steps |
2.3 |
Thursday, May 19 2022 |
| Steps |
0.06 |
steps |
0.0 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Wednesday, May 18 2022 |
| Steps |
7,972 |
steps |
4.0 |
Tuesday, May 17 2022 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Tuesday, May 17 2022 |
| Walking |
3.09 |
miles |
3.1 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Steps |
4,813 |
steps |
2.4 |
Monday, May 16 2022 |
| Steps |
6,358 |
steps |
3.2 |
Sunday, May 15 2022 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 15 2022 |
| Steps |
12,299 |
steps |
6.2 |
Saturday, May 14 2022 |
| Steps |
8,908 |
steps |
4.5 |
Friday, May 13 2022 |
| Walking |
3.92 |
miles |
3.9 |
Friday, May 13 2022 |
| Steps |
6,440 |
steps |
3.2 |
Thursday, May 12 2022 |
| Walking/Running on sand/beach |
4.05 |
miles |
4.5 |
Wednesday, May 11 2022 |
| Steps |
6,486 |
steps |
3.2 |
Wednesday, May 11 2022 |
| Stand Up Paddling (Low Intensity) |
62 |
minutes |
4.2 |
Tuesday, May 10 2022 |
| Walking/Running on sand/beach |
4.03 |
miles |
4.4 |
Tuesday, May 10 2022 |
| Steps |
12,504 |
steps |
6.3 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
17.69 |
miles |
5.9 |
Monday, May 09 2022 |
| Walking/Running on sand/beach |
4.51 |
miles |
5.0 |
Monday, May 09 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 09 2022 |
| Walking/Running on sand/beach |
3.96 |
miles |
4.4 |
Sunday, May 08 2022 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Sunday, May 08 2022 |
| Walking/Running on sand/beach |
3.09 |
miles |
3.4 |
Saturday, May 07 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
76 |
minutes |
5.1 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
3.53 |
minutes |
0.2 |
Saturday, May 07 2022 |
| Steps |
13,337 |
steps |
6.7 |
Friday, May 06 2022 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Steps |
11,393 |
steps |
5.7 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
10.82 |
miles |
3.6 |
Thursday, May 05 2022 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, May 05 2022 |
| Core Workout |
22 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.56 |
miles |
7.1 |
Wednesday, May 04 2022 |
| Walking |
3.32 |
miles |
3.3 |
Wednesday, May 04 2022 |
| Core Workout |
21 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.25 |
miles |
8.6 |
Tuesday, May 03 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Steps |
12,070 |
steps |
6.0 |
Tuesday, May 03 2022 |
| Walking |
3.11 |
miles |
3.1 |
Monday, May 02 2022 |
| Steps |
12,092 |
steps |
6.1 |
Monday, May 02 2022 |
| Yoga (Low Intensity) |
42 |
minutes |
1.1 |
Monday, May 02 2022 |
| Core Workout |
22 |
minutes |
0.7 |
Sunday, May 01 2022 |
| Elliptical |
6 |
miles |
4.2 |
Sunday, May 01 2022 |
