| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 30 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 27 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Wednesday, May 25 2022 |
| Playing with Children |
180 |
minutes |
3.1 |
Tuesday, May 24 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 23 2022 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 22 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 21 2022 |
| Playing with Children |
90 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 20 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Thursday, May 19 2022 |
| Tennis |
40 |
minutes |
1.3 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 18 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 17 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 13 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 07 2022 |
| Home Construction |
100 |
minutes |
3.3 |
Saturday, May 07 2022 |
| Home Construction |
140 |
minutes |
4.6 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
