| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
840 |
minutes |
27.7 |
Sunday, May 24 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 23 2026 |
| Mountain Running (High Intensity) |
76 |
minutes |
9.9 |
Saturday, May 23 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Running |
4.28 |
miles |
4.3 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Raking |
90 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Swimming |
1,800 |
yards |
4.5 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 05 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
