| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Running |
1.1 |
miles |
1.1 |
Tuesday, May 30 2023 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Tuesday, May 30 2023 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Monday, May 29 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 29 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
344 |
minutes |
23.1 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 27 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 26 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 26 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Friday, May 26 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 23 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 22 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 22 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 22 2023 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
480 |
minutes |
15.8 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 19 2023 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Thursday, May 18 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 15 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 14 2023 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 13 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Friday, May 12 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 11 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 10 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 10 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 09 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 08 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Monday, May 08 2023 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 07 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 05 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 04 2023 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 04 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 02 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 02 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 02 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 01 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
