| Hiking (day hike, light pack) elevation gain |
318 |
minutes |
21.3 |
Saturday, May 24 2025 |
| Steps |
10,839 |
steps |
5.4 |
Friday, May 23 2025 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 21 2025 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
315 |
minutes |
10.4 |
Saturday, May 17 2025 |
| Steps |
11,231 |
steps |
5.6 |
Friday, May 16 2025 |
| Running |
5.8 |
miles |
5.8 |
Thursday, May 15 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Running |
6.21 |
miles |
6.2 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 10 2025 |
| Throwing, Tossing Games (axe, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Saturday, May 10 2025 |
| Throwing Frisbee |
20 |
minutes |
0.3 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Running |
6 |
miles |
6.0 |
Saturday, May 10 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 09 2025 |
| Running |
5.67 |
miles |
5.7 |
Thursday, May 08 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.2 |
miles |
1.6 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Running |
6.54 |
miles |
6.5 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
300 |
minutes |
7.5 |
Sunday, May 04 2025 |
| Soccer (High Intensity) |
180 |
minutes |
9.0 |
Sunday, May 04 2025 |
| Running |
4.4 |
miles |
4.4 |
Friday, May 02 2025 |
| Walking |
0.3 |
miles |
0.3 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Running |
4.52 |
miles |
4.5 |
Thursday, May 01 2025 |
