| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 27 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
18.4 |
miles |
9.2 |
Monday, May 27 2024 |
| Running |
8.11 |
miles |
8.1 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 26 2024 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Saturday, May 25 2024 |
| Running |
5.73 |
miles |
5.7 |
Thursday, May 23 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Wednesday, May 22 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Tuesday, May 21 2024 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Monday, May 20 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Running |
5.03 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Tuesday, May 14 2024 |
| Running |
5.86 |
miles |
5.9 |
Monday, May 13 2024 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Soccer |
120 |
minutes |
6.0 |
Sunday, May 12 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
13.2 |
miles |
6.6 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 11 2024 |
| Running |
12.7 |
miles |
12.7 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 10 2024 |
| Running |
5.85 |
miles |
5.9 |
Thursday, May 09 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Running |
7.24 |
miles |
7.2 |
Wednesday, May 08 2024 |
| Sprint / Interval Running |
75 |
minutes |
5.0 |
Tuesday, May 07 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Monday, May 06 2024 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Running |
9.67 |
miles |
9.7 |
Sunday, May 05 2024 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 04 2024 |
| Sprint / Interval Running |
90 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 03 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Friday, May 03 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 02 2024 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
