| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 17 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 16 2022 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 15 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 14 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 11 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 10 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 08 2022 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 07 2022 |
| Snowboarding (Backcountry) |
150 |
minutes |
7.5 |
Saturday, May 07 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Thursday, May 05 2022 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Volleyball |
30 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 02 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 02 2022 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 01 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
