| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 30 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Wednesday, May 29 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Volleyball |
60 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Fishing (High Intensity) |
45 |
minutes |
1.1 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 20 2024 |
| Volleyball |
30 |
minutes |
0.5 |
Monday, May 20 2024 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 19 2024 |
| Volleyball |
60 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Friday, May 17 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 17 2024 |
| Stand Up Paddling (Low Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 15 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 12 2024 |
| Stand Up Paddling (Low Intensity) |
120 |
minutes |
8.0 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Stand Up Paddling (High Intensity) |
40 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Stand Up Paddling (Low Intensity) |
100 |
minutes |
6.7 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Welding, Fabrication |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Welding, Fabrication |
180 |
minutes |
5.9 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 02 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 01 2024 |
