| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 31 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 31 2021 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 29 2021 |
| Spinning Class |
55 |
minutes |
5.5 |
Saturday, May 29 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 28 2021 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 27 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 25 2021 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 24 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
10.1 |
miles |
3.4 |
Friday, May 21 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 18 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 17 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 12 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 10 2021 |
| Raking |
20 |
minutes |
0.7 |
Monday, May 10 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 09 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 07 2021 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 06 2021 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 04 2021 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 03 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 02 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 01 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 01 2021 |
