Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Steps | 4,700 | steps | 2.4 | Sunday, May 04 2025 |
Steps | 3,600 | steps | 1.8 | Saturday, May 03 2025 |
HIIT (High Intensity Interval Training) | 21 | minutes | 1.4 | Friday, May 02 2025 |
Bodyweight Exercises (pushups, etc.) | 10 | minutes | 0.7 | Friday, May 02 2025 |
Steps | 4,300 | steps | 2.2 | Friday, May 02 2025 |
Elliptical | 9 | minutes | 0.6 | Friday, May 02 2025 |
Steps | 2,000 | steps | 1.0 | Thursday, May 01 2025 |
Stairs (steady, up and down) | 6 | minutes | 0.6 | Thursday, May 01 2025 |