| Walking |
3 |
miles |
3.0 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Friday, May 28 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 27 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, May 24 2021 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 22 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Saturday, May 22 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 19 2021 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 17 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 17 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 15 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Saturday, May 15 2021 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Friday, May 14 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 14 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 14 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 14 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Picking up Trash |
120 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 09 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 08 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 07 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 06 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 04 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 03 2021 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 03 2021 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 02 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 02 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Sunday, May 02 2021 |
| Playing with Children (Low Intensity) |
270 |
minutes |
4.6 |
Saturday, May 01 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
