| Walking |
2 |
miles |
2.0 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Sunday, May 31 2026 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Friday, May 29 2026 |
| Treadmill on Incline (High Intensity) |
82 |
minutes |
10.7 |
Friday, May 29 2026 |
| Treadmill on Incline (High Intensity) |
42 |
minutes |
5.5 |
Thursday, May 28 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 28 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 28 2026 |
| Treadmill on Incline (High Intensity) |
87 |
minutes |
11.3 |
Wednesday, May 27 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 27 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.25 |
miles |
10.2 |
Tuesday, May 26 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2026 |
| Treadmill on Incline (High Intensity) |
63 |
minutes |
8.2 |
Tuesday, May 26 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2026 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Monday, May 25 2026 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.75 |
miles |
10.6 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Saturday, May 23 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.25 |
miles |
8.5 |
Friday, May 22 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Friday, May 22 2026 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 21 2026 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 21 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Walking |
3.25 |
miles |
3.3 |
Wednesday, May 20 2026 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.25 |
miles |
8.5 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Treadmill on Incline (High Intensity) |
80 |
minutes |
10.4 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 16 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
16 |
minutes |
2.1 |
Friday, May 15 2026 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 15 2026 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 13 2026 |
| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 13 2026 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 12 2026 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 12 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 12 2026 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 11 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 11 2026 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 11 2026 |
| Running |
7 |
miles |
7.0 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Saturday, May 09 2026 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 08 2026 |
| Running |
7 |
miles |
7.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 07 2026 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 06 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 05 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 05 2026 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 05 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Walking |
3.25 |
miles |
3.3 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, May 04 2026 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 03 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Picking up Trash |
240 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 01 2026 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 01 2026 |
