Walking |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
Walking |
5 |
miles |
5.0 |
Saturday, May 29 2021 |
Walking |
10 |
miles |
10.0 |
Friday, May 28 2021 |
Walking |
7 |
miles |
7.0 |
Thursday, May 27 2021 |
Swimming, leisure |
180 |
minutes |
12.1 |
Thursday, May 27 2021 |
Walking |
10 |
miles |
10.0 |
Wednesday, May 26 2021 |
Walking |
7 |
miles |
7.0 |
Tuesday, May 25 2021 |
Walking |
5 |
miles |
5.0 |
Monday, May 24 2021 |
Walking |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
Steps |
3,200 |
steps |
1.6 |
Wednesday, May 19 2021 |
Steps |
3,000 |
steps |
1.5 |
Tuesday, May 18 2021 |
Housework |
80 |
minutes |
2.0 |
Monday, May 17 2021 |
Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 16 2021 |
Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 15 2021 |
Steps |
3,000 |
steps |
1.5 |
Thursday, May 13 2021 |
Steps |
2,500 |
steps |
1.3 |
Wednesday, May 12 2021 |
Steps |
4,000 |
steps |
2.0 |
Tuesday, May 11 2021 |
Steps |
3,500 |
steps |
1.8 |
Monday, May 10 2021 |
Walking |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
Walking |
2.5 |
miles |
2.5 |
Saturday, May 08 2021 |
Walking |
2.5 |
miles |
2.5 |
Friday, May 07 2021 |
Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 02 2021 |
Walking |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
Walking |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Saturday, May 01 2021 |