| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.11 |
miles |
6.7 |
Wednesday, May 31 2023 |
| Walking |
1.59 |
miles |
1.6 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
16.79 |
miles |
5.6 |
Monday, May 29 2023 |
| Walking |
1.77 |
miles |
1.8 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.42 |
miles |
4.5 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 21 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
9.68 |
miles |
3.2 |
Wednesday, May 17 2023 |
| Walking |
1.87 |
miles |
1.9 |
Wednesday, May 17 2023 |
| Walking |
1.66 |
miles |
1.7 |
Tuesday, May 16 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 14 2023 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Wednesday, May 10 2023 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 09 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 08 2023 |
| Walking |
1.67 |
miles |
1.7 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Friday, May 05 2023 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 04 2023 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 03 2023 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 02 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
