| Crossfit |
45 |
minutes |
3.0 |
Monday, May 24 2021 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 22 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 21 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Friday, May 21 2021 |
| Walking |
4.41 |
miles |
4.4 |
Friday, May 21 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Walking |
3.46 |
miles |
3.5 |
Thursday, May 20 2021 |
| Walking |
3.26 |
miles |
3.3 |
Wednesday, May 19 2021 |
| Crossfit |
45 |
minutes |
3.0 |
Wednesday, May 19 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 18 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Walking |
2.72 |
miles |
2.7 |
Monday, May 17 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Sunday, May 16 2021 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 16 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Walking |
3.82 |
miles |
3.8 |
Friday, May 14 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 14 2021 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 14 2021 |
| Walking |
3.37 |
miles |
3.4 |
Thursday, May 13 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Spinning Class |
20 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Walking |
3.63 |
miles |
3.6 |
Tuesday, May 11 2021 |
| Walking |
4.8 |
miles |
4.8 |
Monday, May 10 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 10 2021 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 09 2021 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 06 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Monday, May 03 2021 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
| HIIT (High Intensity Interval Training) |
63 |
minutes |
4.2 |
Saturday, May 01 2021 |
