| Volleyball |
60 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Baseball/Softball |
600 |
minutes |
10.2 |
Wednesday, May 26 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Volleyball |
60 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 24 2021 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Saturday, May 22 2021 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 21 2021 |
| Soccer (High Intensity) |
160 |
minutes |
8.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 12 2021 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Baseball/Softball |
20 |
minutes |
0.3 |
Tuesday, May 11 2021 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Monday, May 10 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 09 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 07 2021 |
| Hockey (High Intensity) |
20 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Wednesday, May 05 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
15 |
minutes |
0.3 |
Wednesday, May 05 2021 |
| Weightlifting |
23 |
minutes |
0.8 |
Monday, May 03 2021 |
| Ultimate Frisbee |
10 |
minutes |
0.8 |
Sunday, May 02 2021 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Sand Volleyball |
140 |
minutes |
3.5 |
Saturday, May 01 2021 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 01 2021 |
