| Walking |
4 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 30 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 30 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 30 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 29 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 29 2022 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 28 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 27 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 25 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 24 2022 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Walking/Running on sand/beach |
4 |
miles |
4.4 |
Monday, May 23 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 22 2022 |
| Steps |
6,875 |
steps |
3.4 |
Sunday, May 22 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 21 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Steps |
3,685 |
steps |
1.8 |
Saturday, May 21 2022 |
| Steps |
4,865 |
steps |
2.4 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 20 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 19 2022 |
| Steps |
6,565 |
steps |
3.3 |
Thursday, May 19 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 19 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 17 2022 |
| Steps |
5,685 |
steps |
2.8 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Steps |
2,436 |
steps |
1.2 |
Friday, May 13 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 12 2022 |
| Steps |
2,568 |
steps |
1.3 |
Thursday, May 12 2022 |
| Steps |
5,006 |
steps |
2.5 |
Wednesday, May 11 2022 |
| Steps |
9,570 |
steps |
4.8 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 10 2022 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 09 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 08 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 08 2022 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 07 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 06 2022 |
| Steps |
10,689 |
steps |
5.3 |
Friday, May 06 2022 |
| Steps |
12,589 |
steps |
6.3 |
Friday, May 06 2022 |
| Moving boxes |
60 |
minutes |
2.0 |
Friday, May 06 2022 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Steps |
9,565 |
steps |
4.8 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 03 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Steps |
10,565 |
steps |
5.3 |
Tuesday, May 03 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 02 2022 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 02 2022 |
| Steps |
8,965 |
steps |
4.5 |
Monday, May 02 2022 |
| Steps |
7,895 |
steps |
4.0 |
Sunday, May 01 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
