| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Motorbiking |
240 |
minutes |
4.1 |
Monday, May 30 2022 |
| Motorbiking |
240 |
minutes |
4.1 |
Sunday, May 29 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 26 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Tuesday, May 24 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 24 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 20 2022 |
| Kayak/Canoe |
30 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Motorbiking |
40 |
minutes |
0.7 |
Thursday, May 19 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Thursday, May 19 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.2 |
miles |
5.1 |
Wednesday, May 18 2022 |
| Motorbiking |
40 |
minutes |
0.7 |
Wednesday, May 18 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 17 2022 |
| Motorbiking |
40 |
minutes |
0.7 |
Tuesday, May 17 2022 |
| Racquetball/Squash |
120 |
minutes |
6.0 |
Tuesday, May 17 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 16 2022 |
| Motorbiking |
40 |
minutes |
0.7 |
Monday, May 16 2022 |
| Racquetball/Squash |
90 |
minutes |
4.5 |
Saturday, May 14 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 13 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Thursday, May 12 2022 |
| Racquetball/Squash |
100 |
minutes |
5.0 |
Thursday, May 12 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Motorbiking |
60 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 10 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Motorbiking |
45 |
minutes |
0.8 |
Saturday, May 07 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Racquetball/Squash |
180 |
minutes |
9.0 |
Friday, May 06 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Thursday, May 05 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Motorbiking |
90 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 03 2022 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 03 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 02 2022 |
| Motorbiking |
40 |
minutes |
0.7 |
Monday, May 02 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Motorbiking |
30 |
minutes |
0.5 |
Sunday, May 01 2022 |
