| Swimming |
1,760 |
yards |
4.4 |
Monday, May 24 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 23 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Friday, May 21 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Wednesday, May 19 2021 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 19 2021 |
| Motorbiking |
45 |
minutes |
0.8 |
Wednesday, May 19 2021 |
| Motorbiking |
45 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Monday, May 17 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 16 2021 |
| Motorbiking |
45 |
minutes |
0.8 |
Friday, May 14 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Wednesday, May 12 2021 |
| Motorbiking |
25 |
minutes |
0.4 |
Wednesday, May 12 2021 |
| Motorbiking |
45 |
minutes |
0.8 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Tuesday, May 11 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Monday, May 10 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Monday, May 10 2021 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 10 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 09 2021 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 08 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Friday, May 07 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Wednesday, May 05 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Swimming |
1,760 |
yards |
4.4 |
Monday, May 03 2021 |
| Motorbiking |
60 |
minutes |
1.0 |
Monday, May 03 2021 |
| Yoga (light) |
15 |
minutes |
0.4 |
Monday, May 03 2021 |
| Motorbiking |
45 |
minutes |
0.8 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Saturday, May 01 2021 |
