| Hiking (day hike, light pack) flat/undulating |
46.03 |
minutes |
2.3 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.65 |
miles |
7.2 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.4 |
miles |
2.8 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) flat/undulating |
48.31 |
minutes |
2.4 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) flat/undulating |
38.47 |
minutes |
1.9 |
Friday, May 29 2026 |
| Weightlifting |
79 |
minutes |
2.6 |
Friday, May 29 2026 |
| Horse grooming |
45 |
minutes |
0.8 |
Thursday, May 28 2026 |
| Horseback Riding (walk, trot) |
40 |
minutes |
1.3 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (High Intensity) |
480 |
minutes |
12.0 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Tuesday, May 26 2026 |
| Horse grooming |
65 |
minutes |
1.1 |
Tuesday, May 26 2026 |
| Horseback Riding (walk, trot) |
30 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
262 |
minutes |
17.6 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.4 |
miles |
7.8 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
192 |
minutes |
3.3 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
132 |
minutes |
6.6 |
Thursday, May 21 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Wednesday, May 20 2026 |
| Weightlifting |
99 |
minutes |
3.3 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
49 |
minutes |
1.2 |
Sunday, May 17 2026 |
| Weightlifting |
49.23 |
minutes |
1.6 |
Saturday, May 16 2026 |
| Sprint / Interval Running |
42 |
minutes |
2.8 |
Friday, May 15 2026 |
| Walking |
2.98 |
miles |
3.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
65 |
minutes |
1.6 |
Wednesday, May 13 2026 |
| Weightlifting |
80.05 |
minutes |
2.6 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
50.3 |
minutes |
5.0 |
Tuesday, May 12 2026 |
| Walking |
1.56 |
miles |
1.6 |
Tuesday, May 12 2026 |
| Weightlifting |
71 |
minutes |
2.3 |
Monday, May 11 2026 |
| Running |
5.82 |
miles |
5.8 |
Sunday, May 10 2026 |
| Walking |
1.95 |
miles |
2.0 |
Saturday, May 09 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 08 2026 |
| Walking |
2.23 |
miles |
2.2 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
50 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
145 |
minutes |
14.5 |
Thursday, May 07 2026 |
| Gardening/Yard Work (Low Intensity) |
55 |
minutes |
1.4 |
Wednesday, May 06 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
55 |
minutes |
5.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
7.22 |
miles |
2.4 |
Tuesday, May 05 2026 |
| Weightlifting |
71 |
minutes |
2.3 |
Monday, May 04 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 01 2026 |
| Walking |
7 |
miles |
7.0 |
Friday, May 01 2026 |
