| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 31 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 30 2021 |
| Running |
7 |
miles |
7.0 |
Sunday, May 30 2021 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 29 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 28 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 26 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 25 2021 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 24 2021 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 23 2021 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 22 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 19 2021 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 18 2021 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 17 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
130 |
minutes |
4.3 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 15 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 15 2021 |
| Playing with Children |
130 |
minutes |
2.2 |
Friday, May 14 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 14 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 13 2021 |
| Steps |
10,000 |
steps |
5.0 |
Wednesday, May 12 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 11 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 10 2021 |
| Steps |
12,000 |
steps |
6.0 |
Sunday, May 09 2021 |
| Steps |
14,000 |
steps |
7.0 |
Saturday, May 08 2021 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 07 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 07 2021 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 06 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Wednesday, May 05 2021 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 04 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 02 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 01 2021 |
| Running |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 01 2021 |
