| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Gardening/Yard Work | 15 | minutes | 0.5 | Saturday, May 20 2023 |
| Housework | 30 | minutes | 0.8 | Saturday, May 20 2023 |
| Walking | 4.4 | miles | 4.4 | Saturday, May 20 2023 |
| Walking | 1 | miles | 1.0 | Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) | 10 | miles | 3.3 | Thursday, May 18 2023 |
| Weightlifting | 20 | minutes | 0.7 | Wednesday, May 17 2023 |
| Weightlifting | 45 | minutes | 1.5 | Tuesday, May 16 2023 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 15 2023 |
| Housework | 120 | minutes | 3.0 | Friday, May 12 2023 |
| Weightlifting | 40 | minutes | 1.3 | Friday, May 12 2023 |
| Walking | 3 | miles | 3.0 | Thursday, May 11 2023 |
| Walking | 2 | miles | 2.0 | Wednesday, May 10 2023 |
| Walking | 2 | miles | 2.0 | Tuesday, May 09 2023 |
| Weightlifting | 45 | minutes | 1.5 | Monday, May 08 2023 |
| Walking | 2 | miles | 2.0 | Saturday, May 06 2023 |
| Housework | 60 | minutes | 1.5 | Thursday, May 04 2023 |
| Walking | 2.37 | miles | 2.4 | Thursday, May 04 2023 |
| Weightlifting | 40 | minutes | 1.3 | Wednesday, May 03 2023 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 02 2023 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 02 2023 |