| Steps |
11,000 |
steps |
5.5 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, May 31 2025 |
| Steps |
18,000 |
steps |
9.0 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
miles |
11.0 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Tuesday, May 27 2025 |
| Nordic Skiing (Medium Intensity) |
55 |
minutes |
5.5 |
Monday, May 26 2025 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Monday, May 26 2025 |
| Nordic Skiing (Medium Intensity) |
70 |
minutes |
7.0 |
Sunday, May 25 2025 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Saturday, May 24 2025 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 24 2025 |
| Nordic Skiing (Light Intensity) |
70 |
minutes |
4.7 |
Saturday, May 24 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Friday, May 23 2025 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Thursday, May 22 2025 |
| Steps |
8,000 |
steps |
4.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 21 2025 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.3 |
miles |
11.9 |
Tuesday, May 20 2025 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 19 2025 |
| Stand Up Paddling (Low Intensity) |
45 |
minutes |
3.0 |
Monday, May 19 2025 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.7 |
miles |
14.7 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Saturday, May 17 2025 |
| Steps |
7,300 |
steps |
3.7 |
Saturday, May 17 2025 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 16 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Wednesday, May 14 2025 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 14 2025 |
| Stand Up Paddling (High Intensity) |
20 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Tuesday, May 13 2025 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Steps |
11,000 |
steps |
5.5 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 11 2025 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 10 2025 |
| Stand Up Paddling (Low Intensity) |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.9 |
miles |
12.4 |
Saturday, May 10 2025 |
| Steps |
7,000 |
steps |
3.5 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Friday, May 09 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Wednesday, May 07 2025 |
| Stand Up Paddling (Low Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Tuesday, May 06 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Sunday, May 04 2025 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 03 2025 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 03 2025 |
| Steps |
13,000 |
steps |
6.5 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Thursday, May 01 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 01 2025 |
