| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Friday, May 27 2022 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Running |
5.9 |
miles |
5.9 |
Tuesday, May 24 2022 |
| Running |
5 |
miles |
5.0 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 23 2022 |
| Running |
7 |
miles |
7.0 |
Sunday, May 22 2022 |
| Running |
6 |
miles |
6.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 19 2022 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 19 2022 |
| Running |
6.8 |
miles |
6.8 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 16 2022 |
| Running |
5.8 |
miles |
5.8 |
Sunday, May 15 2022 |
| Downhill Skiing (Active/Resort) |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Friday, May 13 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 13 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 12 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 12 2022 |
| Running |
5.4 |
miles |
5.4 |
Wednesday, May 11 2022 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 10 2022 |
| Running |
6.4 |
miles |
6.4 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 08 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Running |
6.1 |
miles |
6.1 |
Friday, May 06 2022 |
| Running |
6.8 |
miles |
6.8 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 03 2022 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 03 2022 |
| Running |
6.4 |
miles |
6.4 |
Monday, May 02 2022 |
