| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Steps |
11,061 |
steps |
5.5 |
Friday, May 28 2021 |
| Steps |
9,937 |
steps |
5.0 |
Thursday, May 27 2021 |
| Steps |
12,115 |
steps |
6.1 |
Wednesday, May 26 2021 |
| Steps |
8,790 |
steps |
4.4 |
Tuesday, May 25 2021 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 24 2021 |
| Steps |
14,551 |
steps |
7.3 |
Sunday, May 23 2021 |
| Steps |
12,673 |
steps |
6.3 |
Saturday, May 22 2021 |
| Steps |
11,365 |
steps |
5.7 |
Friday, May 21 2021 |
| Steps |
8,850 |
steps |
4.4 |
Thursday, May 20 2021 |
| Steps |
8,500 |
steps |
4.3 |
Wednesday, May 19 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Playing with Children |
180 |
minutes |
3.1 |
Tuesday, May 18 2021 |
| Jumping on Trampoline |
65 |
minutes |
2.2 |
Monday, May 17 2021 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Raking |
35 |
minutes |
1.2 |
Friday, May 14 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
3.5 |
miles |
1.8 |
Thursday, May 13 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Wednesday, May 12 2021 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Soccer |
120 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 08 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Swimming |
1,600 |
yards |
4.0 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 03 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 03 2021 |
| Soccer |
120 |
minutes |
6.0 |
Sunday, May 02 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 01 2021 |
