| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 31 2021 |
| Mountain Running (Moderate) |
140 |
minutes |
14.0 |
Sunday, May 30 2021 |
| Running |
10.5 |
miles |
10.5 |
Saturday, May 29 2021 |
| Mountain Running (Intense) |
110 |
minutes |
14.3 |
Thursday, May 27 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 26 2021 |
| Mountain Running (Moderate) |
125 |
minutes |
12.5 |
Tuesday, May 25 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 23 2021 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 22 2021 |
| Running |
11 |
miles |
11.0 |
Friday, May 21 2021 |
| SkiErg |
10 |
minutes |
1.3 |
Thursday, May 20 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 19 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Tuesday, May 18 2021 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Sunday, May 16 2021 |
| Running |
7 |
miles |
7.0 |
Saturday, May 15 2021 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, May 14 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
45 |
minutes |
2.7 |
Friday, May 14 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 12 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Tuesday, May 11 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Mountain Running (Moderate) |
240 |
minutes |
24.0 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Friday, May 07 2021 |
| SkiErg |
10 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 04 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 02 2021 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Saturday, May 01 2021 |
