| Kettle Bell Workout |
60 |
minutes |
4.0 |
Friday, May 17 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Tuesday, May 14 2024 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Drumming |
120 |
minutes |
6.0 |
Friday, May 10 2024 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 02 2024 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Wednesday, May 01 2024 |
