| Swimming |
1,100 |
yards |
2.8 |
Tuesday, May 31 2022 |
| Steps |
6,363 |
steps |
3.2 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.48 |
miles |
12.0 |
Tuesday, May 31 2022 |
| Mountain Running (Moderate) |
72 |
minutes |
7.2 |
Tuesday, May 31 2022 |
| Steps |
10,689 |
steps |
5.3 |
Monday, May 30 2022 |
| Steps |
18,302 |
steps |
9.2 |
Sunday, May 29 2022 |
| Steps |
11,971 |
steps |
6.0 |
Saturday, May 28 2022 |
| Swimming |
2,150 |
yards |
5.4 |
Saturday, May 28 2022 |
| Mountain Running (Moderate) |
83.5 |
minutes |
8.4 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.8 |
miles |
3.2 |
Friday, May 27 2022 |
| Steps |
9,210 |
steps |
4.6 |
Friday, May 27 2022 |
| Swimming |
1,300 |
yards |
3.3 |
Friday, May 27 2022 |
| Mountain Running (Moderate) |
59 |
minutes |
5.9 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.36 |
miles |
11.1 |
Thursday, May 26 2022 |
| Steps |
7,201 |
steps |
3.6 |
Thursday, May 26 2022 |
| Swimming |
1,300 |
yards |
3.3 |
Wednesday, May 25 2022 |
| Mountain Running (Moderate) |
44.5 |
minutes |
4.5 |
Wednesday, May 25 2022 |
| Steps |
7,364 |
steps |
3.7 |
Wednesday, May 25 2022 |
| Steps |
9,738 |
steps |
4.9 |
Tuesday, May 24 2022 |
| Mountain Running (Moderate) |
37.5 |
minutes |
3.8 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.09 |
miles |
10.0 |
Tuesday, May 24 2022 |
| Swimming |
1,300 |
yards |
3.3 |
Monday, May 23 2022 |
| Steps |
7,447 |
steps |
3.7 |
Monday, May 23 2022 |
| Steps |
6,652 |
steps |
3.3 |
Sunday, May 22 2022 |
| Swimming |
1,775 |
yards |
4.4 |
Saturday, May 21 2022 |
| Steps |
5,965 |
steps |
3.0 |
Saturday, May 21 2022 |
| Steps |
6,883 |
steps |
3.4 |
Friday, May 20 2022 |
| Swimming |
1,300 |
yards |
3.3 |
Friday, May 20 2022 |
| Steps |
7,136 |
steps |
3.6 |
Thursday, May 19 2022 |
| Swimming |
1,500 |
yards |
3.8 |
Wednesday, May 18 2022 |
| Steps |
7,743 |
steps |
3.9 |
Wednesday, May 18 2022 |
| Steps |
12,977 |
steps |
6.5 |
Tuesday, May 17 2022 |
| Swimming |
1,100 |
yards |
2.8 |
Monday, May 16 2022 |
| Steps |
6,793 |
steps |
3.4 |
Monday, May 16 2022 |
| Steps |
8,580 |
steps |
4.3 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Saturday, May 14 2022 |
| Steps |
7,079 |
steps |
3.5 |
Saturday, May 14 2022 |
| Swimming |
1,775 |
yards |
4.4 |
Saturday, May 14 2022 |
| Steps |
11,847 |
steps |
5.9 |
Friday, May 13 2022 |
| Swimming |
1,100 |
yards |
2.8 |
Friday, May 13 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 13 2022 |
| Steps |
9,142 |
steps |
4.6 |
Thursday, May 12 2022 |
| Swimming |
1,100 |
yards |
2.8 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Steps |
13,709 |
steps |
6.9 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Wednesday, May 11 2022 |
| Steps |
8,284 |
steps |
4.1 |
Tuesday, May 10 2022 |
| Steps |
12,390 |
steps |
6.2 |
Monday, May 09 2022 |
| Swimming |
1,300 |
yards |
3.3 |
Monday, May 09 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 09 2022 |
| Steps |
12,482 |
steps |
6.2 |
Sunday, May 08 2022 |
| Swimming |
1,300 |
yards |
3.3 |
Saturday, May 07 2022 |
| Steps |
6,034 |
steps |
3.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
5.83 |
miles |
1.9 |
Saturday, May 07 2022 |
| Steps |
9,742 |
steps |
4.9 |
Friday, May 06 2022 |
| Swimming |
1,100 |
yards |
2.8 |
Friday, May 06 2022 |
| Steps |
5,807 |
steps |
2.9 |
Thursday, May 05 2022 |
| Steps |
9,486 |
steps |
4.7 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Swimming |
1,100 |
yards |
2.8 |
Wednesday, May 04 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
miles |
23.2 |
Tuesday, May 03 2022 |
| Steps |
8,086 |
steps |
4.0 |
Tuesday, May 03 2022 |
| Swimming |
1,100 |
yards |
2.8 |
Monday, May 02 2022 |
| Steps |
9,245 |
steps |
4.6 |
Monday, May 02 2022 |
| Steps |
11,422 |
steps |
5.7 |
Sunday, May 01 2022 |
| Mountain Running (Moderate) |
68 |
minutes |
6.8 |
Sunday, May 01 2022 |
