| Walking |
1.9 |
miles |
1.9 |
Monday, May 31 2021 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Monday, May 31 2021 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Monday, May 31 2021 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Sunday, May 30 2021 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 30 2021 |
| Playing with Children (Low Intensity) |
10 |
minutes |
0.2 |
Sunday, May 30 2021 |
| Yoga (Low Intensity) |
16 |
minutes |
0.4 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Playing with Children (Low Intensity) |
10 |
minutes |
0.2 |
Saturday, May 29 2021 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 28 2021 |
| Walking |
0.3 |
miles |
0.3 |
Thursday, May 27 2021 |
| Yoga (Low Intensity) |
11 |
minutes |
0.3 |
Thursday, May 27 2021 |
| Yoga (Medium Intensity) |
23 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 26 2021 |
| Playing with Children (Low Intensity) |
44 |
minutes |
0.8 |
Wednesday, May 26 2021 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 25 2021 |
| Playing with Children (Low Intensity) |
35 |
minutes |
0.6 |
Tuesday, May 25 2021 |
| Yoga (Low Intensity) |
11 |
minutes |
0.3 |
Tuesday, May 25 2021 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Monday, May 24 2021 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Monday, May 24 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 24 2021 |
| Yoga (Medium Intensity) |
37 |
minutes |
1.6 |
Sunday, May 23 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 23 2021 |
| Mowing (Push) |
20 |
minutes |
1.3 |
Saturday, May 22 2021 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 22 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 22 2021 |
| Gardening/Yard Work (High Intensity) |
25 |
minutes |
0.8 |
Friday, May 21 2021 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Friday, May 21 2021 |
| Yoga (Medium Intensity) |
19 |
minutes |
0.8 |
Friday, May 21 2021 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Friday, May 21 2021 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Friday, May 21 2021 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 21 2021 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Thursday, May 20 2021 |
| Playing with Children (Low Intensity) |
50 |
minutes |
0.9 |
Thursday, May 20 2021 |
| Walking |
0.41 |
miles |
0.4 |
Thursday, May 20 2021 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 19 2021 |
| Playing with Children (Low Intensity) |
44 |
minutes |
0.8 |
Wednesday, May 19 2021 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 19 2021 |
| Housework (High Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 18 2021 |
| Yoga (Medium Intensity) |
23 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Walking |
0.58 |
miles |
0.6 |
Tuesday, May 18 2021 |
| Playing with Children (Low Intensity) |
65 |
minutes |
1.1 |
Tuesday, May 18 2021 |
| Playing with Children (Low Intensity) |
47 |
minutes |
0.8 |
Monday, May 17 2021 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 17 2021 |
| Yoga (Medium Intensity) |
27 |
minutes |
1.2 |
Sunday, May 16 2021 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Sunday, May 16 2021 |
| Aerobic/Fitness Class (High Intensity) |
13 |
minutes |
0.9 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Elliptical |
3.08 |
miles |
2.2 |
Saturday, May 15 2021 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 14 2021 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 14 2021 |
| Playing with Children (Low Intensity) |
44 |
minutes |
0.8 |
Friday, May 14 2021 |
| Yoga (Medium Intensity) |
32 |
minutes |
1.4 |
Friday, May 14 2021 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 13 2021 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Playing with Children (Low Intensity) |
87 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Yoga (Medium Intensity) |
26 |
minutes |
1.1 |
Wednesday, May 12 2021 |
| Playing with Children (Low Intensity) |
41 |
minutes |
0.7 |
Wednesday, May 12 2021 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 12 2021 |
| Dancing |
8 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Walking |
0.3 |
miles |
0.3 |
Tuesday, May 11 2021 |
| Aerobic/Fitness Class (High Intensity) |
15.5 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Tuesday, May 11 2021 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 10 2021 |
| Dancing |
16 |
minutes |
1.1 |
Monday, May 10 2021 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Monday, May 10 2021 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 10 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 09 2021 |
| Yoga (Low Intensity) |
14 |
minutes |
0.4 |
Sunday, May 09 2021 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 08 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 08 2021 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 07 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 06 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 06 2021 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 05 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 05 2021 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 05 2021 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 04 2021 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 04 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 03 2021 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 03 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 03 2021 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 02 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 01 2021 |
