| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Running |
6 |
miles |
6.0 |
Monday, May 11 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 06 2026 |
| Running |
7.7 |
miles |
7.7 |
Tuesday, May 05 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Saturday, May 02 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 01 2026 |
