| Downhill Skiing (Backcountry) |
150 |
minutes |
7.5 |
Saturday, May 30 2026 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Saturday, May 30 2026 |
| Running |
11 |
miles |
11.0 |
Friday, May 29 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 27 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 27 2026 |
| Mountain Running (Light Intensity) |
150 |
minutes |
10.1 |
Monday, May 25 2026 |
| Running |
10 |
miles |
10.0 |
Sunday, May 24 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Mountain Running (High Intensity) |
55 |
minutes |
7.2 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 19 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2026 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Wednesday, May 13 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Running |
6 |
miles |
6.0 |
Monday, May 11 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 10 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 06 2026 |
| Running |
7.7 |
miles |
7.7 |
Tuesday, May 05 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Saturday, May 02 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 01 2026 |
