| Mountain Running (Light Intensity) |
80 |
minutes |
5.4 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 18 2025 |
| Downhill Skiing (Backcountry) |
80 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 16 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 12 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 09 2025 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 04 2025 |
| Mountain Running (Light Intensity) |
70 |
minutes |
4.7 |
Saturday, May 03 2025 |
| Soccer (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 03 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 02 2025 |
| Soccer (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 01 2025 |
