| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 30 2022 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 28 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 27 2022 |
| Running |
4.15 |
miles |
4.2 |
Wednesday, May 25 2022 |
| HIIT (High Intensity Interval Training) |
53 |
minutes |
3.6 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Monday, May 23 2022 |
| HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Monday, May 23 2022 |
| Running |
3.87 |
miles |
3.9 |
Sunday, May 22 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Running |
3.83 |
miles |
3.8 |
Wednesday, May 18 2022 |
| Running |
5 |
miles |
5.0 |
Monday, May 16 2022 |
| Running |
3.67 |
miles |
3.7 |
Sunday, May 15 2022 |
| Running |
3.66 |
miles |
3.7 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Monday, May 09 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 08 2022 |
| HIIT (High Intensity Interval Training) |
57 |
minutes |
3.8 |
Sunday, May 08 2022 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 07 2022 |
| Running |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Walking |
8 |
miles |
8.0 |
Friday, May 06 2022 |
| HIIT (High Intensity Interval Training) |
57 |
minutes |
3.8 |
Thursday, May 05 2022 |
| Running |
4.25 |
miles |
4.3 |
Monday, May 02 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 01 2022 |
