| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Monday, May 31 2021 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Monday, May 31 2021 |
| Steps |
11,477 |
steps |
5.7 |
Sunday, May 30 2021 |
| Steps |
9,920 |
steps |
5.0 |
Saturday, May 29 2021 |
| Home Construction |
135 |
minutes |
4.5 |
Thursday, May 27 2021 |
| Mountain Running (Intense) |
75 |
minutes |
9.8 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 23 2021 |
| Rock Climbing |
150 |
minutes |
5.0 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 22 2021 |
| Home Construction |
660 |
minutes |
21.8 |
Friday, May 21 2021 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Thursday, May 20 2021 |
| Home Construction |
210 |
minutes |
6.9 |
Wednesday, May 19 2021 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 19 2021 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Home Construction |
180 |
minutes |
5.9 |
Monday, May 17 2021 |
| Home Construction |
120 |
minutes |
4.0 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Kayak/Canoe |
210 |
minutes |
14.1 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 16 2021 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Home Construction |
150 |
minutes |
5.0 |
Wednesday, May 12 2021 |
| Home Construction |
120 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Home Construction |
180 |
minutes |
5.9 |
Monday, May 10 2021 |
| Rock Climbing |
240 |
minutes |
7.9 |
Saturday, May 08 2021 |
| Mountain Running (Intense) |
42 |
minutes |
5.5 |
Thursday, May 06 2021 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 05 2021 |
| Running |
1.8 |
miles |
1.8 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
9.47 |
miles |
3.2 |
Monday, May 03 2021 |
