| Running |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 30 2021 |
| Running |
8.3 |
miles |
8.3 |
Thursday, May 27 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Elliptical |
4.3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 21 2021 |
| Running |
4.15 |
miles |
4.2 |
Friday, May 21 2021 |
| Stairs (steady, up and down) |
45 |
minutes |
4.5 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Wednesday, May 19 2021 |
| Running |
4.2 |
miles |
4.2 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Running |
6.3 |
miles |
6.3 |
Thursday, May 13 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Running |
0.6 |
miles |
0.6 |
Wednesday, May 12 2021 |
| Running |
4.05 |
miles |
4.1 |
Wednesday, May 12 2021 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 10 2021 |
| Running |
10 |
miles |
10.0 |
Sunday, May 09 2021 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 08 2021 |
| Walking |
1.65 |
miles |
1.7 |
Friday, May 07 2021 |
| Running |
5.38 |
miles |
5.4 |
Thursday, May 06 2021 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 05 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 01 2021 |
