| Playing with Children |
45 |
minutes |
0.8 |
Sunday, May 23 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Sunday, May 23 2021 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 21 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 11 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 10 2021 |
| Yoga (light) |
15 |
minutes |
0.4 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 07 2021 |
| Yoga (light) |
60 |
minutes |
1.5 |
Thursday, May 06 2021 |
| Walking |
1.32 |
miles |
1.3 |
Thursday, May 06 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 04 2021 |
| Walking |
1.28 |
miles |
1.3 |
Monday, May 03 2021 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Sunday, May 02 2021 |
| Walking |
1.45 |
miles |
1.5 |
Saturday, May 01 2021 |
