Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 31 2023 |
Boxing/Sparring | 60 | minutes | 6.0 | Tuesday, May 30 2023 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 29 2023 |
Walking | 6 | miles | 6.0 | Monday, May 29 2023 |
Boxing/Sparring | 50 | minutes | 5.0 | Sunday, May 28 2023 |
Walking | 2 | miles | 2.0 | Saturday, May 27 2023 |
Weightlifting | 60 | minutes | 2.0 | Saturday, May 27 2023 |
Walking | 3 | miles | 3.0 | Friday, May 26 2023 |
Weightlifting | 60 | minutes | 2.0 | Thursday, May 25 2023 |
Boxing/Sparring | 50 | minutes | 5.0 | Wednesday, May 24 2023 |
Weightlifting | 60 | minutes | 2.0 | Monday, May 22 2023 |
Weightlifting | 50 | minutes | 1.7 | Sunday, May 21 2023 |
Walking | 5 | miles | 5.0 | Sunday, May 21 2023 |
Walking | 4 | miles | 4.0 | Saturday, May 20 2023 |
Weightlifting | 50 | minutes | 1.7 | Saturday, May 20 2023 |
Walking | 3 | miles | 3.0 | Friday, May 19 2023 |
Walking | 3.5 | miles | 3.5 | Thursday, May 18 2023 |
Weightlifting | 55 | minutes | 1.8 | Wednesday, May 17 2023 |
Walking | 2.5 | miles | 2.5 | Wednesday, May 17 2023 |
Boxing/Sparring | 47 | minutes | 4.7 | Tuesday, May 16 2023 |
Walking | 2.5 | miles | 2.5 | Monday, May 15 2023 |
Weightlifting | 55 | minutes | 1.8 | Monday, May 15 2023 |
Walking | 4.5 | miles | 4.5 | Sunday, May 14 2023 |
Walking | 5.5 | miles | 5.5 | Saturday, May 13 2023 |
Weightlifting | 55 | minutes | 1.8 | Saturday, May 13 2023 |
Walking | 4 | miles | 4.0 | Friday, May 12 2023 |
Walking | 4 | miles | 4.0 | Thursday, May 11 2023 |
Walking | 3 | miles | 3.0 | Wednesday, May 10 2023 |
Weightlifting | 55 | minutes | 1.8 | Wednesday, May 10 2023 |
Boxing/Sparring | 55 | minutes | 5.5 | Tuesday, May 09 2023 |
Walking | 2 | miles | 2.0 | Tuesday, May 09 2023 |
Walking | 2 | miles | 2.0 | Monday, May 08 2023 |
Weightlifting | 55 | minutes | 1.8 | Monday, May 08 2023 |
Walking | 4 | miles | 4.0 | Sunday, May 07 2023 |
Boxing/Sparring | 46 | minutes | 4.6 | Sunday, May 07 2023 |
HIIT (High Intensity Interval Training) | 25 | minutes | 1.7 | Sunday, May 07 2023 |
Weightlifting | 55 | minutes | 1.8 | Saturday, May 06 2023 |
Walking | 3 | miles | 3.0 | Saturday, May 06 2023 |
HIIT (High Intensity Interval Training) | 25 | minutes | 1.7 | Saturday, May 06 2023 |
Walking | 3 | miles | 3.0 | Friday, May 05 2023 |
Walking | 4 | miles | 4.0 | Thursday, May 04 2023 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 03 2023 |
Boxing/Sparring | 60 | minutes | 6.0 | Tuesday, May 02 2023 |
Weightlifting | 55 | minutes | 1.8 | Monday, May 01 2023 |
Bodywork (intensive) | 20 | minutes | 0.7 | Monday, May 01 2023 |