| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 30 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 30 2021 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 30 2021 |
| Boxing/Sparring |
40 |
minutes |
4.0 |
Sunday, May 30 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, May 29 2021 |
| Steps |
13,835 |
steps |
6.9 |
Friday, May 28 2021 |
| Steps |
14,049 |
steps |
7.0 |
Thursday, May 27 2021 |
| Steps |
14,001 |
steps |
7.0 |
Wednesday, May 26 2021 |
| Boxing/Sparring |
40 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 25 2021 |
| Steps |
13,622 |
steps |
6.8 |
Monday, May 24 2021 |
| Boxing/Sparring |
80 |
minutes |
8.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 23 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 22 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Boxing/Sparring |
61 |
minutes |
6.1 |
Saturday, May 22 2021 |
| Steps |
12,205 |
steps |
6.1 |
Friday, May 21 2021 |
| Steps |
12,231 |
steps |
6.1 |
Thursday, May 20 2021 |
| Steps |
15,207 |
steps |
7.6 |
Wednesday, May 19 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 18 2021 |
| Boxing/Sparring |
48 |
minutes |
4.8 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 17 2021 |
| Boxing/Sparring |
35 |
minutes |
3.5 |
Monday, May 17 2021 |
| Boxing/Sparring |
84 |
minutes |
8.4 |
Sunday, May 16 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Saturday, May 15 2021 |
| Steps |
10,314 |
steps |
5.2 |
Friday, May 14 2021 |
| Steps |
13,903 |
steps |
7.0 |
Thursday, May 13 2021 |
| Steps |
12,468 |
steps |
6.2 |
Wednesday, May 12 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Steps |
11,047 |
steps |
5.5 |
Tuesday, May 11 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 10 2021 |
| Jump Rope |
30 |
minutes |
6.0 |
Monday, May 10 2021 |
| Walking |
5.61 |
miles |
5.6 |
Monday, May 10 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 09 2021 |
| Boxing/Sparring |
70 |
minutes |
7.0 |
Sunday, May 09 2021 |
| Steps |
15,129 |
steps |
7.6 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
19 |
minutes |
1.3 |
Saturday, May 08 2021 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 08 2021 |
| Steps |
17,204 |
steps |
8.6 |
Friday, May 07 2021 |
| Steps |
13,544 |
steps |
6.8 |
Thursday, May 06 2021 |
| Steps |
16,467 |
steps |
8.2 |
Wednesday, May 05 2021 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 04 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 03 2021 |
| Boxing/Sparring |
50 |
minutes |
5.0 |
Monday, May 03 2021 |
| Boxing/Sparring |
55 |
minutes |
5.5 |
Sunday, May 02 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 02 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Saturday, May 01 2021 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 01 2021 |
