| Yoga (moderate) |
75 |
minutes |
3.3 |
Friday, May 31 2024 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 30 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Sunday, May 26 2024 |
| Running |
6.8 |
miles |
6.8 |
Friday, May 24 2024 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 21 2024 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 20 2024 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Sunday, May 19 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Thursday, May 09 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2024 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Packrafting |
300 |
minutes |
9.9 |
Sunday, May 05 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
