| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Monday, May 31 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 31 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Sunday, May 30 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 28 2021 |
| SkiErg |
10 |
minutes |
1.3 |
Thursday, May 27 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 27 2021 |
| Walking |
5.16 |
miles |
5.2 |
Wednesday, May 26 2021 |
| Yoga (light) |
240 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Walking |
3.7 |
miles |
3.7 |
Tuesday, May 25 2021 |
| Walking |
4.59 |
miles |
4.6 |
Monday, May 24 2021 |
| Walking |
4.28 |
miles |
4.3 |
Sunday, May 23 2021 |
| Walking |
9.64 |
miles |
9.6 |
Saturday, May 22 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Saturday, May 22 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 21 2021 |
| Walking |
8.93 |
miles |
8.9 |
Friday, May 21 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 20 2021 |
| Walking |
6.2 |
miles |
6.2 |
Thursday, May 20 2021 |
| Yoga (light) |
240 |
minutes |
6.0 |
Wednesday, May 19 2021 |
| Walking |
4.95 |
miles |
5.0 |
Wednesday, May 19 2021 |
| Walking |
7.58 |
miles |
7.6 |
Tuesday, May 18 2021 |
| Walking |
8.45 |
miles |
8.5 |
Monday, May 17 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Monday, May 17 2021 |
| Walking |
8.2 |
miles |
8.2 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.92 |
miles |
8.5 |
Saturday, May 15 2021 |
| Walking |
5.88 |
miles |
5.9 |
Saturday, May 15 2021 |
| Walking |
9.66 |
miles |
9.7 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.2 |
miles |
6.1 |
Thursday, May 13 2021 |
| Walking |
8.44 |
miles |
8.4 |
Thursday, May 13 2021 |
| Walking |
3.64 |
miles |
3.6 |
Wednesday, May 12 2021 |
| Yoga (light) |
240 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Walking |
5.37 |
miles |
5.4 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
134 |
minutes |
9.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 09 2021 |
| SkiErg |
32 |
minutes |
4.2 |
Saturday, May 08 2021 |
| Walking |
7.4 |
miles |
7.4 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Friday, May 07 2021 |
| Walking |
8.21 |
miles |
8.2 |
Thursday, May 06 2021 |
| SkiErg |
5 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Walking |
9.3 |
miles |
9.3 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Wednesday, May 05 2021 |
| Walking |
6.5 |
miles |
6.5 |
Tuesday, May 04 2021 |
| Yoga (light) |
70 |
minutes |
1.8 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Monday, May 03 2021 |
| Walking |
7 |
miles |
7.0 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 01 2021 |
